This video features Jim Morris, Head Coach, University of Miami. Coach Jim Morris, of the 1999 National Champions the University of Miami, details his philosophy for infield play. Topics covered include the mental approach to infield play, positioning on the field, and proper positioning for fielding the ball. Coach Morris covers the four levels of depth with respect to field position, how to read hitters to improve fielding position, and how to field short hops, backhands, slow rollers, pop-ups, in addition to diving for ground balls. 33 minutes. 2001.
Price: 39.99
This video features Rusty Filter, San Diego State University Associate Coach. In this video Coach Filter teaches the eight essentials for a successful pitcher. These are the same essentials that have allowed Filter's pitching staff to finish among the top 25 in the nation in earned run average. Under his guidance, the Aztecs set school season strikeout records multiple times. Demonstrated on the field and mound are proper warm-up exercises for your pitchers beginning with form toss. From the form toss Coach Filter will lead you through a series on tosses, which include one knee toss, standing toss, shuffle step, and balance hop drill that will teach the pitcher proper ball rotation and balance essentials for all successful pitchers. After the proper warm-up Coach Filter moves to the mound and teaches the four essentials for pitchers to consistently throw strikes and get batters out. Four phases are detailed during this segment of the video. Phase 1 is simply being consistent in address
Price: 39.99
This video features Jim Dietz, former San Diego State University Head Coach, ABCA Hall of Fame 2002. Defense wins games and championships! Here, Coach Dietz, with over 1200 wins in his college coaching career, shares how to build a defensive strategy. In a lecture-style setting, Dietz begins with his 10 rules of defense, emphasizing knowing the opposition, your team, and combining aggressiveness and control. He then gets into the 'heart' of defensive strategy by covering five defensive areas; bunt defense, run defense, outfield defense, catcher defense, and pitcher defense. In each of these sets he discusses and diagrams individual responsibilities in various situations and set plays, including sacrifice and squeeze bunts, pitch-outs, 1st and 3rd plays, and the 'Gap' defense in the outfield. A few major points of emphasis thoroughly explained here are effective communication and using set plays with signs and adequate preparation. This video is a great complement to the team defense d
Price: 39.99
This video covers everything from Thigh Stand Heel Stretch to Prep to the 'Dead Man' stunt series! Clear explanations, demonstrations and step-by-step instruction make this an excellent teaching tool for cheer coaches! Stunts taught on this video include: Thigh Stand Heel Stretch to Prep. Thigh Stand Heel Stretch to High Pitch. Thigh Stand Heel Stretch to Straddle. Walk Around to High Hitch. Ground Up to High Straddle. Ground Up to High Straddle with a Full Twist Cradle. Thigh Stand Low Straddle with a Full Twist Cradle. The Dead Man. Cradle to Dead Man. Dead Man to Prep. Dead Man to High Hitch. Dead Man to High Straddle. Thigh Stand 180 to Prep. Thigh Stand 180 to Full Extension. 31 minutes. Also available in the ACF Best Sellers Series, Volume 4: Dances and Quick Dances, Volume 4 Advanced Stunts and Pyramids, Volume 4
Price: 39.99
Advanced Stunts and Pyramids, Volume 4 Is your squad ready for the next level of stunting? This video takes you through everything from Extension Preps to Splits Arabesque and much more! Also included are the newest style in all-girl stunts such as Toss to Hands, Libs, and more! Clear step-by-step instruction and demonstrations make this an excellent teaching tool! Stunts in this video include: Splits to Extension. Splits to Awesome. Splits to Arabesque. Toss to Hands. Straight Cradle. Double Sponge Extension. Double Sponge One Arm Lib. Toss to One Arm Lib. Press Up Lib. 180 Press Up to One Arm Lib. 360 Re Press. Full Up Lib. Cradle Pop to Hands. Switch Lib. Pogo stick. Half of a Shoulder Sit to Stretch Pyramid. 34 minutes. Also available in the ACF Best Sellers Series, Volume 4: Dances and Quick Dances, Volume 4 Beginning Stunts and Pyramids, Volume 4
Price: 39.99
This video features Barby Ingle, President of Cheertec and Head Cheerleading Coach, Washington State University. Here it is! The video that is full of step-by-step instruction and tips that will help you be a great cheerleader! Includes a sample cheer, a sample dance, the basic fundamentals and mechanics that cheer coaches and advisors look for in a prospective cheerleader (such as motions and jumps) and more! Great for cheerleaders, coaches, and parents! 24 minutes. 2001. ISBN 1-56404-533-1.
Price: 39.95
This video features Barby Ingle, President of Cheertec and Head Cheerleading Coach, Washington State University. Barby Ingle demonstrates a series of innovative and crowd-pleasing dances that are sure to bring a new dimension to your cheer program. The demonstrations are done to counts, so your squad can implement their favorite music to go along with these spirited dances! The demonstrations are shown from the front and the back, giving a clear vision of what the dances should look like and how to teach them. Nine different dances are demonstrated. 45 minutes. 2001. ISBN 1-56404-530-7.
Price: 39.99
This video is from the American Cheerleading Federation. More motivating, crowd-pleasing and original cheers and chants! Beginning with clearly taught motion technique instruction, this video makes teaching cheers and chants more effective for any cheer coach. This tape contains six cheers and 12 chants that are demonstrated from front and back views and 'replayed' to simplify learning. 24 minutes. 2001. ISBN 1-56404-683-4. Also available in the ACF Best Sellers Series, Volume 5: Dances and Quick Dances, Volume 5 Beginning Stunts and Pyramids, Volume 5 Advanced Stunts and Pyramids, Volume 5
Price: 39.99
This video is from the American Cheerleading Federation. Step-by-step instruction of new and original stunts make this a must have for all coaches! Assist Up Chair Walk Up Chair Walk In Chair Toss Chair Thigh Stand: Pike to Prep Quick Pike to Prep Pike Retake Quick Pike Retake Assist Up to Hands Knee Pop to Hands Quick Up to Hands Single Base Extension Quick Up Extension Ground Up Liberty Quick Up Single Base Liberty. 30 minutes. 2001. ISBN 1-56404-684-2. Also available in the ACF Best Sellers Series, Volume 5: Dances and Quick Dances, Volume 5 Cheers and Chants, Volume 5 Advanced Stunts and Pyramids, Volume 5
Price: 39.99
This video is from the American Cheerleading Federation. Step-by-step instruction with everything from press-up arabesque to a corkscrew. Stunts described include: Thigh Stand Heel to Stretch to Liberty Popover to Awesome Popcorn Thigh Stand Pike to Awesome Thigh Stand Pike Pump to Awesome Ground to Arabesque Lib Sit to Liberty Crunch to Liberty Press Half Turn Scorpion Superwoman to Liberty Ground Up Arabesque Sit to High Torch Corkscrew to Arabesque Heal Stretch Double Down Low Splits to Awesome Back Pop to Awesome. 34 minutes. 2001. ISBN 1-56404-685-0. Also available in the ACF Best Sellers Series, Volume 5: Dances and Quick Dances, Volume 5 Cheers and Chants, Volume 5 Beginning Stunts and Pyramids, Volume 5
Price: 39.99
This video features Mark Bagon, President of ACF (American Cheerleading Federation). a.. Precision instruction - detailed coaching and explanations! b.. Slow motion demonstrations included to help learn stunts and perfect them! c.. 15 Stunts included: Arabesque double down, toss reverse arabesque tick tock to heel stretch, pop over awesome, toss one arm arabesque full down, up arabesque, in out to awesome, repress one arm stretch, rewind to hands, ball up one arm stretch, straddle up one arm stretch, walk up one arm scorpion, windmill to toss liberty, low high, low full up to high, and hydraulics to awesome. 25 Minutes. 2001.
Price: 39.99
Moving up the ladder of difficulty from our beginner video, this innovative video introduces double rotation turns, switch leaps and toe touch jumps. Intermediate Jazz/Funk Routines for Dance Teams is instructed in an easy-to-follow format. Front and back views, basic dance terminology, and follow-along demonstrations with music all make this video a user-friendly teaching resource for the instructor or dancer. Song List: Dance #1 - from ChampionMix 3 - Track 5 -Ready Set Rock Dance #2 - from ChampionMix 3 - Track 45 -Jumpin Swing. 37 minutes. 2002. Also available in the American Dance Federation's Routines for Dance Teams Series: Advanced Kick Routines For Dance Teams
Price: 39.99
This energetic video features two advanced-level dances that introduce advanced leap and turn combinations and extensive footwork. Advanced Kick Routines for Dance Teams' easy-to-follow format includes front and back views, basic dance terminology, and follow-along demonstrations with music. Outstanding! Song List: Dance #1 - from SupaMix 1 - Track 8 -Too High Dance #2 - from SupaMix 1 - Track 3 -Latin House. 36 minutes. 2002. Also available in the American Dance Federation's Routines for Dance Teams Series: Intermediate Jazz / Funk Routines for Dance Teams
Price: 39.99
This video is from the American Cheerleading Federation. The Volume 6 Cheers & Chants is full of a whole new series of crowd-pleasing 'get them on their feet' cheers and chants! All cheers and chants are performed from the front and back so you can see how the cheers and chants look from both directions so you can practice them with the instructors! This tape contains 6 crowd-pleasing cheers and 12 original chants! 29 minutes. 2002. ISBN 1-56404-935-3. Also available in the ACF Best Sellers Series, Volume 6: Beginning Stunts and Pyramids, Volume 6
Price: 39.99
This video is from the American Cheerleading Federation. Clear step-by-step instruction and excellent demonstrations will provide your squad with a whole new series of must-have beginning-level stunts and pyramids! The 'Dynamic Dozen'! Cradle to Floor Reload Continuous Cradle Reloads Cradle Reload Prep Half-Press to Extension Quarter Turn Half-Press to Extension Half Turn Half-Press Extension Ground Hitch to Prep Ground Hitch to Extension Ground Hitch Switch Hitch to Fall Thigh Stand Sponge to Prep Thigh Stand Sponge to Full Half Turn Thigh Stand Sponge to Full 28 minutes. 2002. ISBN 56404-936-1. Also available in the ACF Best Sellers Series, Volume 6: Cheers and Chants, Volume 6
Price: 39.99
Kick Routines for Dance Teams, Vol. 2 is instructed in an easy-to-follow format that features ADF Director Tama-Lea Bence. Bence includes front and back views, basic dance terminology, and demonstrations with music. These inventive dances vary in difficulty level for the beginning kick team to the advanced high kick squad. Your team will get a great workout as they learn these routines! Song List: Dance #1 - from You Have Two Minutes #18 - Track 3 - Sisters (a fun mix of disco/Moulin Rouge tunes); Dance #2 - from You Have Two Minutes #18 - Track 6 - Jessie's Girl (the classic kick routine song); Dance #3 - from You Have Two Minutes #18 - Track 11 - Weird Science (fun and unique, could be used as a novelty routine); Dance #4 - from You Have Two Minutes #18 - Track 26 - Fiesta Mayor (a Latin inspired crowd-pleaser). 2003. 72 minutes
Price: 39.99
This video is from the American Cheerleading Federation. ACF is back with a new batch of cheers and chants sure get your fans pumped up! Top ACF instructors illustrate six new cheers and 10 new chants. Because they demonstrate each cheer and chant from the front and back, you can practice with the instructors as you watch. This video also includes a motion technique section to teach you the correct movements and techniques for a tight performance! 27 minutes. 2003. Also available in the Cheerleading Best Sellers Series, Volume 7: Beginning Stunts, Volume 7 Advanced Stunts, Volume 7
Price: 39.99
This video is from the American Cheerleading Federation. Start your season off with all-new stunts! ACF delivers 14 challenging stunts for your top-performing squad. Instructors provide full-speed demonstrations followed by a complete breakdown of what it takes to make each stunt successful. Cradle Pop to Prep Half Lib Turn Sponge to Lib Cradle Pop to Extension Half Lib to Lib Cradle Pop to Sponge Lib Ground Up Single Base Extension Bottle Rocket to Front Stretch Ground Up Single Base Lib Bottle Rocket to Basket Toss Low to High Liberty Tic-Toc Bottle Rocket to Everything High Half Twist Up and Down Half Lib Turn to Prep High Half Twist Up, Down, Up to Lib 30 minutes. 2003. Also available in the Cheerleading Best Sellers Series, Volume 7: Cheers And Chants, Volume 7 Beginning Stunts, Volume 7
Price: 39.99
