Our wood yoga blocks are made from rosewood, a beautiful hardwood from the Shisham tree in India. The blocks are a rich, dark brown, with the grain clearly visible in each block. The edges on all blocks are beveled for added comfort. These blocks are available in either solid or hollow style. The solid blocks are a single piece of dense hardwood, and heavy a very solid feel to them. The hollow blocks are made from multiple pieces of the same rosewood, carefully glued together to form a hollow block. Some practitioners prefer the hollow blocks because they are lighter, while others prefer the dense, heavy feel of the solid blocks. The block measures 3" x 6" x 9". It's also available in 4" thickness as well, both solid and hollow style.
Price: 17.99
Our wood yoga blocks are made from rosewood, a beautiful hardwood from the Shisham tree in India. The blocks are a rich, dark brown, with the grain clearly visible in each block. The edges on all blocks are beveled for added comfort. These blocks are available in either solid or hollow style. The solid blocks are a single piece of dense hardwood, and heavy a very solid feel to them. The hollow blocks are made from multiple pieces of the same rosewood, carefully glued together to form a hollow block. Some practitioners prefer the hollow blocks because they are lighter, while others prefer the dense, heavy feel of the solid blocks. The block measures 4" x 6" x 9". It's also available in 3" thickness as well, both solid and hollow style.
Price: 19.99
A great way to cleanse and refresh tired feet either before or after yoga! Lots of care went into the creation of the Soothe your Soles formula. Specially blended using all-natural ingredients, the perfect combination of cleansers, antiseptics, antibacterials, and antifungals, along with the stimulating aromatherapy quality of eucalyptus, come together in one unique packet. One towelette is big enough for both feet. Used as a cleansing treatment for your feet, Soothe your Soles towelettes cool and refresh, while helping to eliminate germs. A Soothe your Soles towelette can also be used as a refreshing cleanser for your hands and body.
Price: 21.99
Buckwheat hulls, the by-product of buckwheat milling, make a firm and body-fitting cushion. Naturally pest and water resistant, our buckwheat hulls are a sustainable, pesticide free, hypoallergenic agricultural product. As a guideline, a 16 inch round x 6 inch high pillow uses about 5 pounds of hulls.
Price: 2.99
The award-winning YogaKids series makes yoga more fun than a barrel of monkeys! YogaKids 1 brings beloved instructor Marsha Wenig's acclaimed, imaginative original program to DVD. Join in and sing along as four energetic youngsters show your child how fun yoga can be! Taking cues from animals, trees and the nature of the world, these curious 3 to 6 year-olds follow children's yoga expert Marsha Wenig as she guides creatively adapted yoga basics set to playful original songs. Your child will roar like a lion, stretch like a puppy and stand gracefully like a flamingo, building a sense of accomplishment with every pose. A safe, constructive alternative to TV, YogaKids introduces your child to the joy of fitness while building a strong, flexible body and mind. You'll love sharing this DVD program -- a new experience every time!
Price: 13.48
The Jabberwocky Jellyfish, the Volcano, the Moo-Meow...from Alligator to Zebra, YogaKids 2: ABC's uses the alphabet to guide 26 kid-style yoga games inspired by animals, flowers and other familiar icons kids love. In the companion YogaKids 3: Silly to Calm (sold separately), yoga helps kids shift from silly, restless high-energy into relax mode. Both give children lifelong tools for refocusing mindset and mood, teach yoga fundamentals, build physical fitness and self-confidence, and challenge coordination and imagination. With award-winning YogaKids creator Marsha Wenig. 40 minutes each. Great for kids age 3-6.
Price: 13.48
The Jabberwocky Jellyfish, the Volcano, the Moo-Meow...from Alligator to Zebra, YogaKids 2: ABCs (sold separately) uses the alphabet to guide 26 kid-style yoga games inspired by animals, flowers and other familiar icons kids love. In YogaKids 3: Silly to Calm, yoga helps kids shift from silly, restless high-energy into relax mode. Both give children lifelong tools for refocusing mindset and mood, teach yoga fundamentals, build physical fitness and self-confidence, and challenge coordination and imagination. With award-winning YogaKids creator Marsha Wenig. 40 minutes each. Great for kids age 3-6.
Price: 13.48
Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique series of stretches and strength-building exercises that help increase energy and stamina, and develop concentration to assist during labor and delivery. This unique workout includes three levels of modification appropriate for each trimester. Any level practitioner can begin to experience a radiant pregnancy with this yoga workout. Program also includes 15-minute bonus pregnancy massage instruction, as well as an in-depth interview with Rea.
Price: 14.98
Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from carrying baby, and help mom and child bond with yoga that includes baby. 60 minutes.
Price: 14.98
Athletes know what it feels like to be in that place where mind, body and breath work in concert. Discover how to reach that point more frequently, precisely and effortlessly with Yoga Conditioning for Athletes. Designed by internationally-acclaimed yoga teacher Rodney Yee, this powerful program can help you enhance your athletic performance no matter what sport. Whether you are an everyday athlete or a weekend warrior, this proactive yoga workout is the answer to a well-balanced conditioning routine.
Price: 13.48
Begin with the basics. Gain a great introduction to this powerful and effective practice with Yoga for Beginners. Renowned yoga teacher Patricia Walden gently introduces you to a full range of poses for strength, flexibility and relaxation. This award-winning program includes on-screen pose guide and instructor interviews. Approximately 1 hr 40 min.
Price: 13.48
Yoga for Beginners II has been called the most non-intimidating novice program anywhere. Renowned yoga teacher Patricia Walden guides step-by-step yoga essentials and offers helpful insights on the benefits of each posture. 100 minutes. Suggested props: mat, brick, strap, blanket and bolster.
Price: 13.48
Ashtanga is a vigorous sequence of poses performed with fluidity and grace. The flow may look effortless, but it is a demanding workout that builds up heat and endurance. This program offers a thorough introduction to Ashtanga yoga and leads the practitioner through Suryanamaskar A (Sun Salutation A) in a series of flowing Ashtanga poses. Tha accompanying poster includes 11 poses of Suryanamaskar A, to help the practitioner master the fundamentals of positioning and alignment used in Sun Salutation A, the essential core pose in the accompanying Ashtanga DVD. With Nicki Doane.
Price: 14.98
Ashtanga yoga is the root of the Hatha tradition that marries the breath with movement. This program is a hit with the athletic population wanting to explore the world of yoga for true physical exertion. Doane leads practitioners through Suryanamaskar A and increases the difficulty with Suryanamaskar B (Sun Salutation A and B), in a series of flowing Ashtanga poses. The accompanying poster includes 11 poses of Suryanamaskar A to help the practitioner master the fundamentals of positioning and alignment used in Sun Salutation A, the essential core pose in the accompanying Ashtanga DVD.
Price: 14.98
No hype, no diets. Our best-selling get-real program includes morning and evening yoga routines, plus detailed weight loss guidebook to rebalance your metabolism, lean muscle and body image for healthy, lasting weight loss. With Suzanne Deason. 80 minutes. Suggested props: mat, brick, strap and blanket
Price: 14.98
Move more freely with a yoga practice designed specifically to strengthen your back and torso muscles and to release tense, tight muscles along your spine. Rodney Yee gently guides you through this three-part 60-minute practice of poses and twists. Baxter Bell, M.D., explains yoga's effectiveness on your back health. Suggested props: mat, brick, strap, chair and blanket.
Price: 13.48
Today, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic with powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. Acclaimed yoga teacher Rodney Yee offers a complete workout that can build powerful and attractive abs. Begin with breathing exercises to release tension and support a healthy posture. Next you'll practice strengthening moves to build strong and elastic abs. Finally, you'll end with deep relaxation to integrate the vital energy you've created. DVD, 30 minutes.
Price: 13.48
Discover a new and exciting way to experience yoga that brings your energy levels back into balance. Energy Balance Yoga is inspired by the energy of the elements: earth, wood, metal, fire, and water, and their relationship to the energy of different times of the day. With this practice, you will feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. Internationally renowned yoga instructor, Rodney Yee, guides you through five practice sessions following the cycles of the Earth from sunrise to sunset. The absence of verbal instruction combined with powerful yoga postures practiced along the shores of Maui Island help you connect with the energy around you, whether you're new to yoga or an experienced practitioner looking for new inspiration.
Price: 13.48
