The idea of using music as a healing medium has been around for ages. On Music In The Key of Om, the concept is explored by one of the great minds of modern music, Jack DeJohnette, with stunning results! Music In The Key of Om is an uplifting hour-long piece that provides a perfect backdrop for meditation, massage, yoga, healing sessions, or simple relaxation. The music echoes with ancient sounds, created using by special Resonating Bells (which Jack helped to create). "Their sound is very natural and organic," explains DeJohnette, "like something one might hear in the mountains of Nepal."
Price: 15.98
This great music collection includes 7 songs composed by Spiritual Vitamins. Titles on the CD are: Ana Pana Holistic Channel Soul Meridian Unity Healing from Within Prana for Peace Savasana
Price: 11.98
A foam roller that really holds its shape! Our foam roller is a high-performance, professional roller made of top-quality closed-cell foam, so it holds it round shape. It has non-skid, "grippy" surface that prevents sliding, improving the accuracy of movement. The versatile foam roller adds another dimension to mat exercises, and is a fundamental tool in Pilates, yoga, and myofascial massage therapy. Using the foam roller improves strength, flexibility, balance, and coordination. Foam rollers are 6" in diameter by 36" long, and weigh just over 2 pounds. It's also available in 12" length.
Price: 16.99
A foam roller that really holds its shape! Our foam roller is a high-performance, professional roller made of top-quality closed-cell foam, so it holds it round shape. It has non-skid, "grippy" surface that prevents sliding, improving the accuracy of movement. The versatile foam roller adds another dimension to mat exercises, and is a fundamental tool in Pilates, yoga, and myofascial massage therapy. Using the foam roller improves strength, flexibility, balance, and coordination. Foam rollers are 6" in diameter by 12" long, and weigh about 12 ounces. It's also available in 36" length.
Price: 8.44
Our wood yoga blocks are made from a beautiful hardwood from India. The blocks are a honey, light brown, with the grain clearly visible in each block. The edges on all blocks are beveled for added comfort. These blocks are available in either solid or hollow style. The solid blocks are a single piece of dense hardwood, and have a very solid feel to them. The hollow blocks are made from multiple pieces of the same wood, carefully glued together to form a hollow block. Some practitioners prefer the hollow blocks because they are lighter, while others prefer the dense, heavy feel of the solid blocks. The block measures either 3" or 4" x 6" x 9".
Price: 14.99
Our wood yoga blocks are made from a beautiful hardwood from India. The blocks are a honey, light brown, with the grain clearly visible in each block. The edges on all blocks are beveled for added comfort. These blocks are available in either solid or hollow style. The solid blocks are a single piece of dense hardwood, and have a very solid feel to them. The hollow blocks are made from multiple pieces of the same wood, carefully glued together to form a hollow block. Some practitioners prefer the hollow blocks because they are lighter, while others prefer the dense, heavy feel of the solid blocks. The block measures either 3" or 4" x 6" x 9".
Price: 16.99
Our wood yoga blocks are made from a beautiful hardwood from India. The blocks are a honey, light brown, with the grain clearly visible in each block. The edges on all blocks are beveled for added comfort. These blocks are available in either solid or hollow style. The solid blocks are a single piece of dense hardwood, and have a very solid feel to them. The hollow blocks are made from multiple pieces of the same wood, carefully glued together to form a hollow block. Some practitioners prefer the hollow blocks because they are lighter, while others prefer the dense, heavy feel of the solid blocks. The block measures either 3" or 4" x 6" x 9".
Price: 17.99
Our wood yoga blocks are made from a beautiful hardwood from India. The blocks are a honey, light brown, with the grain clearly visible in each block. The edges on all blocks are beveled for added comfort. These blocks are available in either solid or hollow style. The solid blocks are a single piece of dense hardwood, and have a very solid feel to them. The hollow blocks are made from multiple pieces of the same wood, carefully glued together to form a hollow block. Some practitioners prefer the hollow blocks because they are lighter, while others prefer the dense, heavy feel of the solid blocks. The block measures either 3" or 4" x 6" x 9".
Price: 19.99
Finally a larger harness strap for all our mats, including the popular Extra Long and Extra Long/Wide mats! Carry your yoga mat easily and comfortably with a yoga mat harness strap. This clever, lightweight harness also fits all our other mats as well as a yoga mat rug or blanket. The sling has two quick release buckles, each on an adjustable loop that wraps around your mat. The strap is solid, durable, and reinforced for long life and comfort. Each sling is beautifully patterned on a solid black background.
The following mats fit inside this Large Yoga Mat Harness Strap: 1/8" Classic, 1/4" Deluxe, Short, Eco-Conscious, Extra Wide, Extra Long, Extra Long/Wide, Nature Collection, Pilates, Aero, and Travel.
Carry your yoga mat and yoga props in style with this great yoga tote bag from Yogitoes! This heavy duty, 100% cotton canvas bag has reinforced shoulder straps, multiple inside dividers to stay organized, and easily holds any yoga mat. The bag even has a secret pocket for your credit card! Machine washable (tumble dry on delicate).
The following mats fit inside this Deluxe Yoga Mat Tote Bag: 1/8" Classic, 1/4" Deluxe, Short, Nature Collection, Eco-Conscious, Travel, Mandakni, Pilates, Aero (3/8 inch), Extra Wide, Extra Long, Extra Wide/Extra Long.
This unique round yoga block, also known as the ECODOT�, from YogiToes is made from a sturdy, scratch resistant foam. Each block is made from ECO-friendly foam, has beveled edges for added comfort, and is made from both blue and orange foam. When positioned flat, it behaves as a standard block. On its edge, the round yoga block allows you to remain active while in balancing poses. Each block is 8 1/2" across in diamater, and 4" tall in height.
Price: 13.99
Makes a wonderful gift for those just starting yoga. OM Yoga in a Box, Basic Level, contains everything you need to sustain an ongoing, varied home yoga practice! This product has received rave reviews from beginning yogis! The box includes 2 compact discs that are instructional CDs with over 70 minutes of yoga classes. These CDs can be programmed into four shorter, targeted classes, including one especially for brand new beginners. Next, the box includes flash cards, showing correct posture alignment and describing in detail the benefits of each pose. Finally, OM Yoga in a Box, Basic Level, includes a yoga belt to help with deep stretching and a candle, incense and incense holder to help create sacred space.
Price: 22.99
OM Yoga in a Box, Intermediate level, contains everything you need to practice flowing, vinyasa-style yoga. The box includes 2 compact discs -- the first disc provides 70 minutes of yoga instruction on 4 separate tracks. The tracks can be programmed and shuffled to create a variety of classes. The second CD is an all-music CD, perfect for yoga practice or relaxation. The box also includes a 20-page instructional booklet, 75 flash cards, a 6 foot yoga strap, and a tea candle.
Price: 22.99
This deck of toning techniques uses one simple and versatile tool-- the fitness ball-- and provides 50 ways to help tone and strengthen core stabilizers and maintain balance. First used in physical therapy to build resistance and regain strength in particular parts of the body following injury, fitness balls have rolled into the mainstream as popular and effective tools for muscle conditioning and for enhancing any overall fitness program. You'll have a ball! Olivia H. Miller writes about alternative ways to maintain physical, emotional, and spiritual health. She is the author of The Yoga Deck, The Yoga Deck II, The Stretch Deck, The Prenatal Yoga Deck, Essential Yoga, The Chakra Deck, and co-author of The Feng Shui Deck. She lives on Cape Cod.Norman "Pugga" Routhier is the owner of Personal Balance, a personal training center on Cape Cod. A strength and conditioning specialist, he is certified by the National Strength and Conditioning Association (NSCA) and is an American Council on Exercise (ACE)�certified personal trainer.
Price: 13.95
Yoga is fun! Get kids bending, breathing, and stretching with The Kids' Yoga Deck. Playful poses such as Cat, Flower, Airplane, and Gorilla -- as well as partner poses that can be performed with friends -- teach kids the basics of yoga. Easy enough for children to do on their own, The Kids' Yoga Deck engages bodies and minds to help youngsters build strength, flexibility, balance, and mental focus.
Price: 13.95
Now you can discover the calming and rejuvenating practice of yoga at home with Cyndi Lee, founder of New York's OM yoga center and creator of OM yoga - a unique blend of Hatha yoga and Buddhist mindfulness. These cards, created especially for beginners, are conveniently divided into sections: Warm-Up, Sun Salutation, Standing Poses, Seated Poses, Backbending, Finishing Poses, and Relaxation. If you're short on time, then just work on one or two sections. Or, choose the section that best supports your unique needs today. Each card shows a photo of the posture on one side and a drawing and list of benefits on the other. A 32-page booklet is included that explains how to modify poses for specific health conditions, as well as suggestions for creating an ongoing home yoga practice. Whether you're at home or on the road, these cards will help you relax and energize body and soul.
Price: 14.99
Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.Diane Philos Jensen , a Certified Childbirth Educator, has worked as a traditional labor attendant and prenatal yoga instructor for 12 years. She incorporated prenatal yoga into her classes after experiencing the benefits of yoga during the pregnancies and births of her three children.Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.
Price: 13.95
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.
Price: 13.95
