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| St. Helena Island Penny 'Tuna Fish' Coin Pendant with 18' Chain |
This coin is a little smaller than a U.S. nickel. Each one of these real coins from around the world is first layered in pure bright silver. Then, by hand, the figures of each are highlighted and brought to life with rich, pure 24KT gold. This breathtaking work, done exclusively by J & J Jewelers, turns these coins into stunning and true works of art. Each coin is hermetically sealed against wear in clear, hard acrylic coating. It comes on a good 14KT gold layered rope chain and placed in a nice jewelry box. Please Note: The gold and silver is much brighter and distinct than what the photograph shows.
Price: 28.95
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| Israel Lirah 'Menorah' Coin Pendant with Plain Edge and 18' Chain |
This coin is the size of a U.S. quarter. Each one of these real coins from around the world is first layered in pure bright silver. Then, by hand, the figures of each are highlighted and brought to life with rich, pure 24KT gold. This breathtaking work, done exclusively by J & J Jewelers, turns these coins into stunning and true works of art. The coin has a plain edge gold filled bezel frame. Each coin is hermetically sealed against wear in clear, hard acrylic coating. It comes on a good 14KT gold layered rope chain and placed in a nice jewelry box. Please Note: The gold and silver is much brighter and distinct than what the photograph shows.
Price: 54.10
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| '2004 ACSM Annual Meeting Keynote Presentations'' (DVD) |
This DVD contains all six keynote presentations from the 2004 ACSM Annual Meeting - over five hours of authoritative information and insights on sports medicine and exercise science, featuring 'Nerves and Blood Flow to Contracting Muscles' by Michael J. Joyner, M.D., FACSM; 'The Accomplishments of the ACSM Over the Past 50 Years: An Historian's Perspective' by Jack W. Berryman, Ph.D., FACSM; 'Muscle Fatigue and the Mechanisms of Task Failure' by Roger M. Enoka, Ph.D.; 'To E or Not to E�Effects of Exercise and Estrogen in Post-Menopausal Women' by Wendy M. Kohrt, Ph.D., FACSM; 'Muscle Cramping in the Arena' by E. Randy Eichner, M.D., FACSM; and 'The Brain Biology of Exercise' by Rod K. Dishman, Ph.D., FACSM. Produced in cooperation with the American College of Sports Medicine. 2004, 314 min.
Price: 94.95
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| 'From Inactive to Active: Practical Tools to Attract, Motivate, and Retain'' (DVD) |
The seven presentations from the pre-conference meeting of the 2004 ACSM Health and Fitness Summit & Exposition in Orlando, Florida are presented on this single DVD entitled From Inactive to Active: Practical Tools to Attract, Motivate, and Retain. More than four hours of information from several of the top health and fitness professionals in the field is included, with current scientific findings and the latest tools to increase physical activity levels in sedentary adults. Featured presentations include 'If Exercise is So Good, Why Aren't We All Moving?' by Kyle McInnis, Sc.D., FACSM; 'Identifying and Overcoming Barriers to Physical Activity' by Kara Gallagher, Ph.D.; 'Strategies to Enhance Exercise Adherence and Motivation in Inactive Adults' by Jack Raglin, Ph.D., FACSM; Effective Partnering with Medical Care Providers' by William O. Roberts, M.D., FACSM; 'Considerations for Facility and Program Design' by Nico P. Pronk, Ph.D., FACSM, and Mike Spezzano; 'A Take-Home Behavioral Too
Price: 94.95
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| 'Coaching the Option Game: From A to Z'' (DVD) by Tony DeMeo |
'Coaching the Option Game: From A to Z' presents a detailed overview of the essential factors involved in coaching the option game. The four programs included on this DVD cover the principles, fundamentals, and techniques involved in each option scheme. Each program offers an explanation and demonstration of how to employ a particular scheme to attack a specific defensive structure. The DVD includes Coaching the Midline and Double Option, Coaching the Triple Option, Coaching the Shotgun Triple Option, and Coaching the Counter Shotgun Option. 2004, 217 min.
Price: 94.95
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| 'Coaching the Fly Offense'' (DVD) by Mark Speckman |
'Coaching the Fly Offense' presents a detailed overview of the concepts, philosophical principles, and basic fundamentals involved in effectively implementing and executing this potent offense. The five programs included on this DVD cover all of the key aspects underlying this unique and highly successful offense. Each program is designed to provide coaches with a better understanding of how to teach the essential elements of the fly offense structure. The DVD includes The Base Plan, Inside Run, Sweep, Play-Action Pass, and Effective Practice Drills. 2004, 186 min.
Price: 94.95
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| 'The Complete Guide to Coaching Receivers'' (DVD) by Stan Zweifel |
'The Complete Guide to Coaching Receivers' offers coaches at all competitive levels a detailed overview of the key fundamentals and techniques involved in playing the receiver position effectively. The five programs included on this DVD cover the key aspects of sound receiver play. In an easy-to-understand manner, each program explains and demonstrates how to teach a basic facet of receiver play. The DVD includes Teaching the Art of Catching, Teaching Blocking to Wide Receivers, Teaching Stance and Release, Teaching the Break Point, and Teaching Stems and Adjustments. 2004, 242 min.
Price: 94.95
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| 'Coaching Football's 46 Defense'' (DVD) by Rex Ryan |
'Coaching Football's 46 Defense' provides a comprehensive overview of how to successfully implement and execute the renowned 46 defense. The four programs included on this DVD include more than five hours covering the principles, fundamentals, and techniques involved in each key aspect of this dominating defensive system. In step-by-step detail, each program is an invaluable resource for coaches who want to understand and employ the 46 defense. The DVD includes The Base Plan, Blitzes, Fundamentals of Man-Free Rotation Coverage, and Fundamentals of the Three-Deep Zone. 2004, 309 min.
Price: 94.95
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| 'Flow Yoga: Smart Sequencing'' (DVD) by Leigh Crews |
'Flow Yoga: Smart Sequencing' presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses. Five essential principles of yoga are explored through carefully crafted yoga sequences: the principle of intention, the principle of focus, the principle of minimal risk, the principle of balance, and the principle of flow. Experienced yoga practitioners will appreciate the variety of sequences, while learning the underlying principles elite instructors employ to teach each pose in an intelligent and logical order. 2004, 61 min.
Price: 47.45
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| 'Prescribing Exercise for Special Populations'' (DVD) by Brian Leutholtz |
'Prescribing Exercise for Special Populations' reviews the exercise prescription recommendations and guidelines for eight 'special population' groups. The major exercise-related issues are discussed for individuals with heart disease, lung disease, peripheral vascular disease, obesity, hypertension, diabetes, AIDS, and pregnancy. Among the topics covered are medications for each of the eight medical conditions and the effect of these medications on exercise; the major exercise-related issues for each special population; and exercise prescription guidelines for each group. 2004, 59 min.
Price: 47.45
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| 'ACE's Guide to Kickboxing Fitness'' (DVD) by Tricia Baglio Alker |
'ACE's Guide to Kickboxing Fitness' addresses proper technique for individual kickboxing moves and then teaches the viewer how to build safe and effective combinations. Special attention is paid to creating smooth transitions between movements, as well as modifications for safety and various fitness levels. This material is perfect for group fitness instructors who are new to kickboxing or who would like a comprehensive step-by-step review of proper technique. Includes benefits of kickboxing fitness; a comprehensive review of punches, kicks, strikes, and defensive movements; tips for building effective combinations with good technique; a sample class; and more. Produced in cooperation with the American Council on Exercise. 2004, 82 min.
Price: 47.45
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| 'ACE's Guide to Group Strength Training'' (DVD) by Sabrena Newton |
'ACE's Guide to Group Strength Training' provides a comprehensive review of how to design and lead safe and effective group strength training classes. Viewers will learn the techniques and processes required to build a group strength training class that is appropriate for all fitness levels and abilities. The material is ideal for personal trainers who lead group strength training sessions and for group fitness instructors who need guidance in developing programs for this popular mode of exercise. Includes benefits and disadvantages of group strength training, instructor guidelines, a sample class with choreography notes, and more. Produced in cooperation with the American Council on Exercise. 2004, 63 min.
Price: 47.45
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| 'The 2-3 Zone Defense'' (DVD) by Jim Boeheim |
'The 2-3 Zone Defense' presents a detailed overview of the fundamentals and techniques attendant to this highly effective style of zone defense. The winningest coach in Syracuse history uses on-court player demonstrations to help explain and illustrate the principles and skills involved in the 2-3 zone defense. Among the topics covered are the philosophy underlying this defense, basic movement guidelines, position responsibilities, trapping examples, defensive situations, and practicing the 2-3. 2004, 53 min.
Price: 37.95
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| 'Basic Backstroke Swimming Technique'' (DVD) by Michael 'Mickey' Wender |
'Basic Backstroke Swimming Technique' features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke 'from the inside out.' Step-by-step instructions are explained in detail in an easy-to-understand and apply manner. 2005, 48 min.
Price: 37.95
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| 'Basic Breaststroke Swimming Technique'' (DVD) by Michael 'Mickey' Wender |
'Basic Breaststroke Swimming Technique' features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke 'from the inside out.' Step-by-step instructions are explained in detail in an easy-to-understand and apply manner. 2005, 52 min.
Price: 37.95
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| 'Basic Butterfly Swimming Technique'' (DVD) by Michael 'Mickey' Wender |
'Basic Butterfly Swimming Technique' features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the butterfly stroke 'from the inside out.' Step-by-step instructions are explained in detail in an easy-to-understand and apply manner. 2005, 46 min.
Price: 37.95
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| 'Coaching the Single Wing Offense' (Book) by Jim Ahern |
This comprehensive overview is a must-read for any coach who wants to install the single-wing offense. With chapters on basic organization and personnel selection, line play, backfield play, the passing game, and a variety of offensive series, 'Coaching the Single Wing Offense' provides everything a coach needs to take advantage of this deceptively simple yet highly effective offensive scheme. 2005, 112 pages.
Price: 17.95
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| Chicago Bears 20' x 30' Door Mat |
The perfect item for any Chicago Bears fan! These officially licensed decorative mats are great for indoors or outside! Mats are 20' x 30' and made of 100% non-woven polyester with a skid resistant foam urethane backing. These mats are also mildew and stain resistant, UV stable and machine washable. Made by WinCraft. NOTE: Logos are subject to change without notice. If you are in need of a specific logo, call our Customer Service department for further assistance at 800-856-2638.
Price: 23.95
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