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| Swimming Faster the Auburn Way: Training and Race Strategies for Backstroke (Video) (VHS) |
This video features Kim Brackin, Auburn University associate head coach. Brackin begins this video by sharing the five phases of a season she uses with her backstrokers. Throughout the training phases, Brackin relates how a shorter high school season would fit into the seasonal plan she shares. Phase 1: Aerobic Phase. Focus areas include a dryland circuit out of the water and in the water and aerobic swimming incorporating technique work. Phase 2: Aerobic Overload, focuses on increasing the aerobic intensity and bringing in an emphasis on racing tempo. In Phase 3: Quality Training, Brackin transitions her backstrokers into more quality work and adds a focus to race intensity training. Brackin also touches on gender differences in the training phases. Phase 4 brings in a lot of quality work with more race-specific focus. Also, race-specific skills are fine-tuned in this phase in preparation for Phase 5, the taper phase. Coach Brackin then shares what she calls 'season long essentials' t
Price: 39.99
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| Allen Fox's Ultimate Tennis Lesson (Video) (VHS) |
This video features Dr. Allen Fox, former coach Pepperdine University men's tennis team;his teams reached the NCAA finals twice, the semi-finals three times, and the quarter-finals six times. He was named to the Intercollegiate Tennis Coaches Hall of Fame. There are many ways to hit tennis strokes and some ways are more effective than others. Dr. Allen Fox shows you the best way to hit each stroke and, most importantly, explains why these are the best ways to hit them. Other videos may ask you to accept their stroke techniques on faith, but Fox clears away the clouds and illustrates the simple, comprehensible, and physical facts behind the proper techniques. This video will answer all your most important questions on the 'how' and 'why' of hitting tennis strokes. 51 minutes. 2001. ISBN 1-56404-556-0.
Price: 39.99
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| Paul Wardlaw's Competitive Drills for Singles (Video) (VHS) |
This video features Paul Wardlaw, 3 NCAA Championships at Kenyon College, Division III, Wilson/ITA Coach of the Decade award winner, NCAA Sweet Sixteen for the University of Iowa. Over 35 singles drills to give the coach or athlete tactical challenges where the game teaches the game by putting players into situations where they must problem-solve and make decisions, ultimately figuring out how to get the job done given the parameters of the drill. Covers all aspects of singles play, including: serves and returns, point building, directionals, spin, and pressure and recovery. Excellent instruction! 60 minutes. 2001. ISBN 1-56404-554-4.
Price: 39.99
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| Tape 2: Forehand, Backhand, Drop Shot (Video) (VHS) |
This video features John Officer, US Naval Academy Head Tennis Coach P ITA Region I 'Coach of the Year' 1991, 1999; 1991 USPTA National College Coach of the Year. Learn how to teach the modern game in a manner that is easy to understand for the student and the coach at any level. The Developing Superior Stroke Mechanics videos are intended to give a coach or player a complete guide featuring the key mechanical components that are necessary to be successful in the modern game. Much has changed in terms of the proper mechanics of hitting the tennis ball and these videos addresses those changes and present the proper form for hitting every shot. 40 minutes. 2002. ISBN: 1-56404-740-7 Also available in the Developing Superior Stroke Mechanics Series: Tape 1: Serve, Return Approach, Passing Shots, Overhead
Price: 24.95
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| Singles Strategy for the Modern Game: Linear vs. Angular (Video) (VHS) |
This video features John Officer, US Naval Academy Head Tennis Coach ITA Region I Coach of the Year 1991, 1999 1991 USPTA National College Coach of the Year. This video takes the strokes of the modern game, detailed in the Developing Superior Stroke Mechanics series, and demonstrates how to integrate these strokes into an effective strategy. The advantages of both the linear and the angular styles are discussed and Officer identifies prominent players in the professional game that exemplify the linear or angular styles. Officer breaks down both styles of play to show the characteristics and advantages and/or disadvantages of hitting with either the linear or angular style and also shares the physical characteristics that are more prone to either style. This video will help take the consistent player to the next level! 38 minutes. 2002. ISBN 1-56404-823-3. Also available in the Strategic Tennis Series: The Use of the Hands: Playing More Effective Tennis
Price: 39.99
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| The Use of the Hands: Playing More Effective Tennis (Video) (VHS) |
This video features John Officer, US Naval Academy Head Tennis Coach ITA Region I Coach of the Year 1991, 1999 1991 USPTA National College Coach of the Year. The power of the modern game has created the need for better counterattacking shots, which necessitate constant use of the hands. Officer has based this video on the fact that all great players learn to play good defense before becoming more of an offensive threat and the hands are the key to playing good defense. Shots including the heavy loop groundstroke, quick groundstrokes, angles, half volleys, and reflex volleys all involve using your hands for better control. Good hands can be developed with proper practice. Officer demonstrates a number of effective drills to practice improving the use of the hands and the proper technique for the hands on each of the strokes is demonstrated. Give your players another edge by teaching them how to use their hands better this season! 50 minutes. 2002. ISBN 1-56404-824-1. Also available in
Price: 39.99
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| Off-Court Tennis Stroke Instruction and Conditioning Tennis Training On the Track (Video) (VHS) |
This video features Martin Novak, Head Women's Tennis Coach, University of Maryland. You have never seen anything like this! Martin Novak, an innovative tennis coach and former player (TCU), shows one of his favorite practice session ideas that takes your team off the court and onto the track! In this video, he uses the school's track and the infield grass to practice the volley and the approach shot, providing an excellent conditioning workout. Novak demonstrates 10 different drills with one of his former standout players, Sitinee Rangsithienchai. It is an original and effective method of reinforcing good concentration, technique while moving or while stationary, and off the court conditioning. All of the drills are demonstrated with two people, and can be adapted to add more players and practice additional strokes! Novak's drills will add variety and fun to your practices and are effective with advanced players as well as beginners. 25 minutes. 2002. ISBN 1-56404-829-2.
Price: 29.99
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| Planning a Powerful Practice (Video) (VHS) |
This video features Jeff Moore, University of Texas Head Women's Coach. Do you want to develop a great practice player or a great match player? In this excellent video, featuring one of the most successful collegiate women's tennis coaches ever, the practice court comes alive by preparing players at all levels for the realities of match play! In Jeff Moore's practices, his athletes refine their skills and learn to play better in matches by playing the game in practice. With Moore's expert outline of his Texas System, this video will allow coaches to learn a successful system of practicing that is purposeful and highly motivating! 25 minutes. 2002.
Price: 39.99
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| 50 Quick Tennis Tips (Video) (VHS) |
This video features John Officer, US Naval Academy Head Tennis Coach. Finally! This is the video many of you have been looking for, a video with 50 tennis tips on Stroke Mechanics to help you or your players get back on track or to assist in reaching the highest potential possible! Officer, who has been prolific in producing some of the most insightful, fresh instruction in recent years, has organized a handy-to-use resource that is broken down into specific stroke tips with demonstrations and detail on the rationale, history, or science behind the purpose to consider the tip. The areas covered include: Serve, Return, Volley, � Volley, Overhead, Approach, Lob, Forehand, Backhand, Both Hands, Passing Shots, and concludes with a reminder tip on the Keys to Tennis Success! Excellent! 56 minutes. 2003.
Price: 39.99
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| Becoming a Champion Distance Runner (Video) (VHS) |
This video features Doug Brown, former University of Florida Head Coach. This is the ideal video for the enthusiastic young runner who wants to learn the 'ins and outs' of what it takes to make it as a distance runner! Learn from a 3-time Olympian, who began running as a 9th grader and over the past 20 years has helped thousands of young distance runners achieve success. Coach Brown starts with the very basics to orient the beginner and provides much 'food for thought' with his observations and suggestions. Some of the topics covered include: weight lifting, circuit training, involvement in multiple sports, shoes to wear, keeping a running log, nutrition, the 'no-nos' of distance running, road races and their place for developing runners, and much more! He also shares a sample workout cycle and gives a few valuable tips on racing strategy. 60 minutes. 2002. ISBN 1-56404-854-3.
Price: 39.99
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| Shot Put Drills for Women (Video) (VHS) |
This video features Lynne Anderson, Field Events Coach, University of Minnesota. Athletes and coaches at all levels of competition will find useful information in Lynne Anderson's shot put drills video. The intent of this video is to demonstrate a series of drills that are masterfully planned to help the coach and athlete increase shot put glide or rotational technique. Eight drill series have been broken down into simple to more complex skills. Coach Anderson assists the athlete or coach in developing a concrete sequence of 33 drills in a sound progression of detailed technique. 34 minutes. 2002. ISBN 1-56404-899-3. Also available in the Women's Championship Drill Series: Sprint Drills for Women Relay Drills for Women Hurdle Drills for Women Long Jump Drills for Women Triple Jump Drills for Women High Jump Drills for Women Pole Vault Drills for Women Discus Throw Drills for Women
Price: 39.99
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| Mechanics for the Hammer Throw (Video) (VHS) |
This video features Larry Judge, University of Florida Throws Coach and USA Director of Coaching for the Throws. Debunks the confusion surrounding the hammer throw. This video teaches the coach how to instruct the different parts of the throw. Coach Judge breaks down the technique in a understandable form and simplifies it. This video gives the approach that Coach Judge has used to develop two Olympians and an American Record Holder. 2002. Also available in the Hammer Throw Series: Coaching the Hammer: Drills and Teaching Progressions
Price: 39.99
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| A Conversation with Dan Gable (Video) (VHS) |
As Dan Gable neared the end of his career as Iowa's wrestling coach, he reflected on his life on and off the mat. It s a rare glimpse at this legendary man. The 40-minute long videotape contains most, but not all of the footage seen in IPTV s broadcast program--plus ADDITIONAL MATERIAL not included in the program, originally broadcast during the 1998 wrestling season. 1998. 40 minutes.
Price: 19.99
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| Kobe Bryant '2004 Finals 3 Point Shot / Rear View' Double Matted 8' X 10' Photograph (Unframed) |
Enjoy this photograph featuring NBA player Kobe Bryant of the Los Angeles Lakers. A great collector's piece for all Los Angeles Lakers fans! About this photo: OFFICIALLY LICENSED Photo Custom printed and cropped on high-gloss photographic paper Mounted in an acid-free mat with precision cut beveled edges Made in a custom photographic lab, not on a printing press Each game-action or portrait photograph was taken by a professional photographer Photo File is an authorized licensee for this photo Outside matte is eggshell white with a black interior matte. Note: This is an unautographed photograph.
Price: 12.99
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| Kobe Bryant '2004 Finals 3 Point Shot / Front View' Double Matted 8' X 10' Photograph (Unframed) |
Enjoy this photograph featuring NBA player Kobe Bryant of the Los Angeles Lakers. A great collector's piece for all Los Angeles Lakers fans! About this photo: OFFICIALLY LICENSED Photo Custom printed and cropped on high-gloss photographic paper Mounted in an acid-free mat with precision cut beveled edges Made in a custom photographic lab, not on a printing press Each game-action or portrait photograph was taken by a professional photographer Photo File is an authorized licensee for this photo Outside matte is eggshell white with a black interior matte. Note: This is an unautographed photograph.
Price: 12.99
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| Nikolai Khabibulin '2004 Stanley Cup / Celebration (#8)' Double Matted 8' X 10' Photograph (Unframed) |
Enjoy this photograph featuring NHL player Nikolai Khabibulin of the Tampa Bay Lightning. A great collector's piece for all Tampa Bay Lightning fans! About this photo: OFFICIALLY LICENSED Photo Custom printed and cropped on high-gloss photographic paper Mounted in an acid-free mat with precision cut beveled edges Made in a custom photographic lab, not on a printing press Each game-action or portrait photograph was taken by a professional photographer Photo File is an authorized licensee for this photo Outside matte is eggshell white with a black interior matte. Note: This is an unautographed photograph.
Price: 12.99
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| Detroit Pistons '2004 NBA Champions Composite' Double Matted 8' X 10' Photograph (Unframed) |
This fully licensed 8'x10' color photograph features the Detroit Pistons. About this photo: OFFICIALLY LICENSED Photo Custom printed and cropped on high-gloss photographic paper Mounted in an acid-free mat with precision cut beveled edges Made in a custom photographic lab, not on a printing press Each game-action or portrait photograph was taken by a professional photographer Photo File is an authorized licensee for this photo Outside matte is eggshell white with a black interior matte. Note: This is an unautographed photograph.
Price: 12.99
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| Rasheed Wallace 'Kissing 2004 NBA Championship Trophy' Double Matted 8' X 10' Photograph (Unframed) |
Enjoy this photograph featuring NBA player Rasheed Wallace of the Detroit Pistons. A great collector's piece for all Detroit Pistons fans! About this photo: OFFICIALLY LICENSED Photo Custom printed and cropped on high-gloss photographic paper Mounted in an acid-free mat with precision cut beveled edges Made in a custom photographic lab, not on a printing press Each game-action or portrait photograph was taken by a professional photographer Photo File is an authorized licensee for this photo Outside matte is eggshell white with a black interior matte. Note: This is an unautographed photograph.
Price: 12.99
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