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| 'Home Fitness: Designing Your Own Home Gym and Workout Plan' (Book) by Suzanne Falaschetti, M.S. |
Exercise physiologist and wellness expert Suzanne Falaschetti presents sound advice on how to design and implement a home exercise plan. Falaschetti guides the reader, step-by-step, as they prepare for exercise, design a workout plan, and select safe and appropriate exercise equipment. Includes logical, easy-to-follow exercises and workouts in sensible progressions that are suitable for beginners and advanced exercisers alike. The book thoroughly explains the benefits of exercise in a home gym, and offers chapters on preparing for exercise, personal workout plans, a shopping guide to home gym equipment (with specific information on cardiovascular and strength training equipment), and much more. 2004, 178 pages.
Price: 19.95
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| 'Try Fitness First' (Book) by Jason Conviser and Jenny H. Conviser |
A great introduction to health for beginners. Provides readers with the information they need to make health-conscious decisions about every aspect of their lives. Contains easy-to-understand chapters on such important topics as: Establishing fitness goals, understanding risk factors, developing cardiorespiratory and muscular fitness, sensible weight loss, choosing the right exercises, women's issues, exercise and aging, and much, much more. 2003, 134 pages.
Price: 18.95
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| 'Functional Exercise Progressions' (Book) by Mary Yoke and Carol Kennedy |
An explosion of new exercise techniques and equipment has left many fitness professionals and their clients unsure of how to advance from one exercise and level of intensity to the next. Fitness experts Mary Yoke and Carol Kennedy have distilled their combined 40 years of experience to create a guide that illustrates these progressions in a clear, easy-to-understand and effective manner. Functional Exercise Progressions presents 13 sample progressions covering every major muscle group. Between 17 and 23 different exercises are provided for each muscle group, arranged according to the level of difficulty, progressing from easiest to most difficult to perform. This large-format guide includes over 250 different exercises with dozens of clear photographs and detailed exercise descriptions. Ideal for personal trainers, physical therapists, and anyone who wants a safe and effective path to improved strength and fitness. 2004, 126 pages.
Price: 29.95
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| Patrick Ramsey Washington Redskins Authentic Reebok NFL Football Jersey (Maroon) |
These are the official jerseys of the NFL - the real things! The very same jerseys that are worn by the players in the games, made from Pro-Line Jersey materials, not the lower quality material used for replica jerseys. These are authentic in every way! All authentic jerseys have nameplates that are either sewn or screened on depending on each team's official specifications (though most teams are sewn on). Current style jerseys have the licensed brand logo on the sleeve and the NFL logo on the collar while older style jerseys only have the brand logo. (The NFL logo was not used at all on the collar of the older styles, so they will not be on the jerseys of the older players.) Most jerseys are available in light or dark (home or away) colors unless otherwise noted, and all jerseys have been made in the size used by the player on the field. Whether as a gift for a friend or a gift for yourself, these authentic jerseys are perfect for the avid collector or die hard fan and let you
Price: 206.25
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| 1924 Bacharach Giants Home Throwback Baseball Jersey (Sizes Small - XX-Large) from Ebbets Field Flannels |
The Bacharach Giants were based in Atlantic City and represented the Eastern Colored League in the 1926 and 1927 Negro World Series. John Henry 'Pop' Lloyd was one of the most famous starts of the early Negro League era. Eastern Colored League Exact reproduction of the 1924 Home Jersey Authentic white with navy pinstripe wool flannel Black facing White felt 'Bacharach' down facing and black felt 'BXG' on left chest Made in the USA For this item in sizes 3X-Large - 5X-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 173.68
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| 1948 Birmingham Black Barons Road Throwback Baseball Jersey (Sizes Small - XX-Large) from Ebbets Field Flannels |
Negro American League the Birmingham Black Barons joined the original Negro National League in 1928. After that circuit's demise, they became charter members of the Negro American League. In 1948 they defeated the Monarchs for the pennant with a 15 year-old Willie Mays in the outfield. Negro American League Exact reproduction of 1948 road jersey Authentic gray wool flannel Worn by Willie Mays (#8) in his first year of professional baseball Made in the USA For this item in sizes 3X-Large - 5X-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 173.68
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| 1933 Brooklyn Bushwicks Home Throwback Baseball Jersey (Sizes Small - XX-Large) from Ebbets Field Flannels |
The Brooklyn Bushwicks were the most famous and most successful independent baseball club in America. The club had their own ballpark (Dexter Park), which was the first park in the U.S. to feature permanent lights. Every weekend, the Bushwicks faced the finest Negro League teams in the country. Independent Exact reproduction of 1933 jersey Authentic white with navy pinstripe wool flannel Orange felt lettering Navy, white and orange trim #1 on back Made in the USA. For this item in sizes 3X-Large - 5X-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 173.68
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| 1940 Cienfuegos Elefantes Road Throwback Baseball Jersey (Sizes Small - XX-Large) from Ebbets Field Flannels |
The Elefantes represented the port city of Cienfuegos, but actually played all their home games in Havana. Their symbol is the Elephant and their slogan was: The pace of the elephant is slow, but crushing! Cienfuegos Elefantes stars included the greatest Cuban player of all time, Martin Dihigo (#17), as well as Chile Gomez and Luis Tiant, Sr. Cuban League Exact reproduction of 1940 road jersey 100% wool flannel Felt lettering Double green trim along placket and sleeves #17 on back Cuban emblem on sleeve Made in the USA For this item in sizes 3X-Large - 5X-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 173.68
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| 1965 Durham Bulls Home Throwback Baseball Jersey (Sizes Small - XX-Large) from Ebbets Field Flannels |
The 80s-era Durham Bulls were immortalized in the film 'Bull Durham', but the team got its start in 1902. Carolina League Authentic reproduction of the 1965 home jersey Authentic white with navy pinstripe wool flannel Bull patch on left sleeve Number 8 on back Made in the USA For this item in sizes 3X-Large - 5X-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 173.68
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| 1948 Indianapolis Clowns Road Throwback Baseball Jersey (Sizes Small - XX-Large) (Armonda Vasquez) from Ebbets Field Flannels |
Armonda Vasquez (#16) jersey. This MLB jersey is crafted from authentic wool flannel base ball fabric. Every detail, including felt lettering, rayon braid, sleeve patches, and jersey numerals, exactly replicates the original garment. Each Indianapolis Clowns NBL jersey is individually custom crafted. Please allow eight to twelve weeks for delivery. For this item in sizes 3X-Large - 5X-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 173.68
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| 1952 Cincinnati Clowns Road Throwback Baseball Jersey (Sizes Small - XX-Large) from Ebbets Field Flannels |
The Cincinnati Clowns began life as the barnstorming Miami Giants and were owned by impresario Syd Pollack. The team toned down their clowning routines in order to join the Negro American League, where they thrived until the League's demise. Independent Negro Leagues Team Authentic reproduction of the 1952 road jersey Authentic royal navy flannel with red trim around neck, on shoulders and on sleeves Red on white script lettering on front Number 5 on back Made in the USA For this item in sizes 3X-Large - 5X-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 173.68
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| 1956 Los Angeles Angels Home Throwback Baseball Jersey (Sizes Small - XX-Large) with #30 from Ebbets Field Flannels |
The original Los Angeles Angels played in perhaps the most beautiful minor league park of all time - Wrigley Field. Famous Angels include outfielders Jigger Statz and Smead Jolley and future TV 'Rifleman' Chuck Connors. The 1957 Angels played in LA's own Wrigley Field and were led by fence-buster Steve Bilko #30. The MLB Angels folded after the 1957 season, when the Dodgers relocated to the West Coast. Pacific Coast League Exact reproduction of 1956 jersey Authentic white wool flannel #30 Felt lettering Made in the USA For this item in sizes 3X-Large - 5X-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 173.68
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| 1957 Mexico City Diablos Rojos Home Throwback Baseball Jersey (Sizes Small - XX-Large) with #1 from Ebbets Field Flannels |
The team has been known by many simply as 'Mexico'. The Red Devils (Diablos Rojos) have historically been the Mexican national equivalent of the New York Yankees, in terms of great players and championships won. Mexican League Exact reproduction of the 1957 Mexico City Diablos Rojos home jersey Authentic white wool flannel Felt lettering Championship Diablo patch on left sleeve Number 1 on back Made in the USA For this item in sizes 3X-Large - 5X-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 173.68
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| 1939 Philadelphia Stars Road Throwback Baseball Jersey (Sizes Small - XX-Large) with #16 from Ebbets Field Flannels |
The Philadelphia Stars were born as an independent club, but entered the Negro National League in 1934. Philly's Penmar Park was the stars home from 1934 to 1948. Negro National League Exact reproduction of 1939 Road jersey Authentic gray wool flannel Red felt lettering Red rayon braid Centennial patch on sleeve #16 on back Made in the USA For this item in sizes 3X-Large - 5X-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 173.68
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| 1940 San Diego Padres Home Throwback Baseball Jersey (Sizes Small - XX-Large) from Ebbets Field Flannels |
(Pacific Coast League) San Diego has a rich baseball history preceding its ascension to the Major Leagues in 1969. The San Diego Padres joined the Pacific Coast League when Hollywood Stars owner Bill Lane tired of being the L.A. Angels' tenant at Wrigley Field moved his team to San Diego. Padre greats included Ted Williams Bobby Doerr and Negro Leagues star Luke Easter. The Pads won the PCL crown in 1954 1962 and 1967. The Pacific Coast League Because of its geographic separation from the rest of organized baseball, and the temperate climate of most of its member cities, the Pacific Coast League (1904 - 1957) developed a brand of baseball all its own. Another factor that made this loop unique was that the Coast League teams remained largely independent of the Majors, with most players staying for many years. This stability allowed fans to feel like they knew the players personally. Many players were born and raised locally, and this helped created intense rivalries, like that bet
Price: 173.68
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| 1924 Bacharach Giants Home Throwback Baseball Jersey (Sizes 3XL - 5XL) from Ebbets Field Flannels |
The Bacharach Giants were based in Atlantic City and represented the Eastern Colored League in the 1926 and 1927 Negro World Series. John Henry 'Pop' Lloyd was one of the most famous starts of the early Negro League era. Eastern Colored League Exact reproduction of the 1924 Home Jersey Authentic white with navy pinstripe wool flannel Black facing White felt 'Bacharach' down facing and black felt 'BXG' on left chest Made in the USA For this item in sizes Small - XX-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 191.05
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| 1948 Birmingham Black Barons Road Throwback Baseball Jersey (Sizes 3XL - 5XL) from Ebbets Field Flannels |
Negro American League the Birmingham Black Barons joined the original Negro National League in 1928. After that circuit's demise, they became charter members of the Negro American League. In 1948 they defeated the Monarchs for the pennant with a 15 year-old Willie Mays in the outfield. Negro American League Exact reproduction of 1948 road jersey Authentic gray wool flannel Worn by Willie Mays (#8) in his first year of professional baseball Made in the USA For this item in sizes Small - XX-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 191.05
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| 1933 Brooklyn Bushwicks Home Throwback Baseball Jersey (Sizes 3XL - 5XL) from Ebbets Field Flannels |
The Bushwick club of Brooklyn was the most famous and most successful independent baseball club in America. The club had their own ballpark (Dexter Park), which was the first park in the U.S. to feature permanent lights. Every weekend, the Brooklyn Bushwicks faced the finest Negro League teams in the country. Independent Exact reproduction of 1933 jersey Authentic white with navy pinstripe wool flannel Orange felt lettering Navy, white and orange trim #1 on back Made in the USA. For this item in sizes Small - XX-Large, click here . Please be sure to look at the other Ebbets Field Flannels items that we offer.
Price: 191.05
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