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Managing Your Memory: Practical Solutions for Forgetting is a new book for those of us who are wanting to improve our memory or for those who might have or be concerned about mild memory loss. The author is Dr. Bill Beckwith and he presents practical techniques for those who may be overwhelmed by information or may feel thay have experienced senior moments. Dr. Beckwith presents inshights into what causes forgetting and into how memory works. The book presents up to date informantion on how you can protect your memory and your lifestyle. |